A seeker of true happiness treats the body as a temple of the divine spirit. A healthy body helps in keeping the mind happy and a healthy mind keeps the body healthy. Along with this, a healthy body and a happy mind, together helps the being to realize the divinity within.
God has provided us with a lot of natural means to keep the sanctity of this bodily temple. The body is made up of five basic elements – earth, ether, water, fire and space. The sages of India realized thousands of years ago that by maintaining the proper balance of these five basic elements, one can live a healthy and happy life. Let’s analyze how easily we can make use of these natural health tips for leading a happy life.
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